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Robert Mayhew 2:12:08 row

28,237

Meters

2:12:08.4

Time

2:20.3

Pace

1605

Calories

Average Watts126
Calories Per Hour728
Stroke Rate30
Stroke Count4059
Drag Factor189

October 30, 2019 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:12:08.4 28,237 2:20.3 126 728 1605 30
5:00.0 1,064 2:20.9 125 720 60 31
10:00.0 1,068 2:20.4 126 732 61 31
15:00.0 1,072 2:19.9 128 732 61 31
20:00.0 1,070 2:20.1 127 732 61 31
25:00.0 1,067 2:20.5 126 732 61 31
30:00.0 1,072 2:19.9 128 732 61 31
35:00.0 1,080 2:18.8 131 744 62 31
40:00.0 1,083 2:18.5 132 744 62 31
45:00.0 1,075 2:19.5 129 732 61 31
50:00.0 1,068 2:20.4 126 732 61 31
55:00.0 1,067 2:20.5 126 732 61 31
1:00:00.0 1,066 2:20.7 126 732 61 31
1:05:00.0 1,064 2:20.9 125 720 60 31
1:10:00.0 1,071 2:20.0 127 732 61 31
1:15:00.0 1,062 2:21.2 124 720 60 31
1:20:00.0 1,053 2:22.4 121 708 59 31
1:25:00.0 1,068 2:20.4 126 732 61 31
1:30:00.0 1,065 2:20.8 125 720 60 31
1:35:00.0 1,067 2:20.5 126 720 60 30
1:40:00.0 1,060 2:21.5 124 720 60 30
1:45:00.0 1,058 2:21.7 123 720 60 30
1:50:00.0 1,063 2:21.1 125 720 60 30
1:55:00.0 1,067 2:20.5 126 732 61 30
2:00:00.0 1,067 2:20.5 126 732 61 31
2:05:00.0 1,075 2:19.5 129 732 61 31
2:10:00.0 1,084 2:18.3 132 744 62 31
2:12:08.4 460 2:19.5 129 728 26 30

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Workout Graph

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