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Robert Mayhew 2:12:08 row

28,238

Meters

2:12:08.4

Time

2:20.3

Pace

1609

Calories

Average Watts127
Calories Per Hour730
Stroke Rate30
Stroke Count4055
Drag Factor188

November 04, 2019 12:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:12:08.4 28,238 2:20.3 127 730 1609 30
5:00.0 1,073 2:19.7 128 732 61 32
10:00.0 1,082 2:18.6 131 744 62 31
15:00.0 1,086 2:18.1 133 756 63 31
20:00.0 1,084 2:18.3 132 744 62 31
25:00.0 1,083 2:18.5 132 744 62 31
30:00.0 1,076 2:19.4 129 744 62 31
35:00.0 1,071 2:20.0 127 732 61 31
40:00.0 1,077 2:19.2 130 744 62 31
45:00.0 1,071 2:20.0 127 732 61 31
50:00.0 1,059 2:21.6 123 720 60 31
55:00.0 1,057 2:21.9 122 720 60 30
1:00:00.0 1,068 2:20.4 126 732 61 31
1:05:00.0 1,069 2:20.3 127 732 61 31
1:10:00.0 1,088 2:17.8 134 756 63 31
1:15:00.0 1,068 2:20.4 126 732 61 30
1:20:00.0 1,059 2:21.6 123 720 60 30
1:25:00.0 1,059 2:21.6 123 720 60 31
1:30:00.0 1,062 2:21.2 124 720 60 30
1:35:00.0 1,058 2:21.7 123 720 60 30
1:40:00.0 1,068 2:20.4 126 732 61 31
1:45:00.0 1,068 2:20.4 126 732 61 30
1:50:00.0 1,057 2:21.9 122 720 60 30
1:55:00.0 1,061 2:21.3 124 720 60 30
2:00:00.0 1,054 2:22.3 121 708 59 30
2:05:00.0 1,054 2:22.3 121 708 59 30
2:10:00.0 1,067 2:20.5 126 732 61 31
2:12:08.4 459 2:19.8 128 728 26 29

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Workout Graph

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