2:13:07 row on November 05, 2019

Robert Mayhew 2:13:07 row

28,251

Meters

2:13:07.5

Time

2:21.3

Pace

1600

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:13:07.5	28,251	2:21.3	124	726	30
5:00.0	1,060	2:21.5	124	725	32
10:00.0	1,059	2:21.6	123	723	31
15:00.0	1,056	2:22.0	122	720	31
20:00.0	1,043	2:23.8	118	704	31
25:00.0	1,049	2:22.9	120	711	30
30:00.0	1,051	2:22.7	120	714	31
35:00.0	1,054	2:22.3	121	717	31
40:00.0	1,067	2:20.5	126	733	31
45:00.0	1,062	2:21.2	124	727	30
50:00.0	1,060	2:21.5	124	725	31
55:00.0	1,070	2:20.1	127	737	31
1:00:00.0	1,069	2:20.3	127	736	31
1:05:00.0	1,071	2:20.0	127	738	31
1:10:00.0	1,069	2:20.3	127	736	31
1:15:00.0	1,065	2:20.8	125	731	30
1:20:00.0	1,055	2:22.1	122	719	30
1:25:00.0	1,051	2:22.7	120	714	30
1:30:00.0	1,059	2:21.6	123	723	30
1:35:00.0	1,063	2:21.1	125	728	31
1:40:00.0	1,061	2:21.3	124	726	30
1:45:00.0	1,056	2:22.0	122	720	30
1:50:00.0	1,049	2:22.9	120	711	30
1:55:00.0	1,053	2:22.4	121	716	30
2:00:00.0	1,059	2:21.6	123	723	30
2:05:00.0	1,067	2:20.5	126	733	30
2:10:00.0	1,087	2:17.9	133	758	31
2:13:07.5	688	2:16.2	138	776	30

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