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Robert Mayhew 2:45:07 row

35,536

Meters

2:45:07.8

Time

2:19.4

Pace

2033

Calories

Average Watts129
Calories Per Hour744
Stroke Rate30
Stroke Count5079
Drag Factor190

November 16, 2019 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45:07.8 35,536 2:19.4 129 744 30
5:00.0 1,048 2:23.1 119 710 32
10:00.0 1,063 2:21.1 125 728 31
15:00.0 1,067 2:20.5 126 733 31
20:00.0 1,071 2:20.0 127 738 31
25:00.0 1,066 2:20.7 126 732 31
30:00.0 1,063 2:21.1 125 728 31
35:00.0 1,065 2:20.8 125 731 31
40:00.0 1,068 2:20.4 126 734 31
45:00.0 1,071 2:20.0 127 738 31
50:00.0 1,074 2:19.6 128 742 31
55:00.0 1,075 2:19.5 129 743 31
1:00:00.0 1,076 2:19.4 129 744 31
1:05:00.0 1,079 2:19.0 130 748 31
1:10:00.0 1,087 2:17.9 133 758 31
1:15:00.0 1,100 2:16.3 138 775 31
1:20:00.0 1,068 2:20.4 126 734 30
1:25:00.0 1,076 2:19.4 129 744 31
1:30:00.0 1,079 2:19.0 130 748 31
1:35:00.0 1,077 2:19.2 130 745 31
1:40:00.0 1,083 2:18.5 132 753 31
1:45:00.0 1,091 2:17.4 135 763 31
1:50:00.0 1,064 2:20.9 125 729 30
1:55:00.0 1,068 2:20.4 126 734 30
2:00:00.0 1,081 2:18.7 131 750 31
2:05:00.0 1,084 2:18.3 132 754 31
2:10:00.0 1,091 2:17.4 135 763 31
2:15:00.0 1,096 2:16.8 137 769 30
2:20:00.0 1,067 2:20.5 126 733 30
2:25:00.0 1,070 2:20.1 127 737 30
2:30:00.0 1,083 2:18.5 132 753 31
2:35:00.0 1,083 2:18.5 132 753 31
2:40:00.0 1,091 2:17.4 135 763 31
2:45:00.0 1,099 2:16.4 138 773 31
2:45:07.8 12 5:25.0 10 335

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Workout Graph

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