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Robert Mayhew 2:17:08 row

29,175

Meters

2:17:08.4

Time

2:21.0

Pace

1654

Calories

Average Watts125
Calories Per Hour729
Stroke Rate30
Stroke Count4194
Drag Factor185

November 20, 2019 13:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17:08.4 29,175 2:21.0 125 729 30
5:00.0 1,054 2:22.3 121 717 32
10:00.0 1,064 2:20.9 125 729 31
15:00.0 1,069 2:20.3 127 736 31
20:00.0 1,074 2:19.6 128 742 31
25:00.0 1,074 2:19.6 128 742 31
30:00.0 1,076 2:19.4 129 744 31
35:00.0 1,068 2:20.4 126 734 31
40:00.0 1,077 2:19.2 130 745 31
45:00.0 1,095 2:16.9 136 768 31
50:00.0 1,061 2:21.3 124 726 30
55:00.0 1,070 2:20.1 127 737 31
1:00:00.0 1,073 2:19.7 128 740 31
1:05:00.0 1,074 2:19.6 128 742 31
1:10:00.0 1,074 2:19.6 128 742 31
1:15:00.0 1,078 2:19.1 130 747 31
1:20:00.0 1,056 2:22.0 122 720 30
1:25:00.0 1,065 2:20.8 125 731 30
1:30:00.0 1,061 2:21.3 124 726 30
1:35:00.0 1,047 2:23.2 119 709 30
1:40:00.0 1,053 2:22.4 121 716 30
1:45:00.0 1,053 2:22.4 121 716 30
1:50:00.0 1,038 2:24.5 116 699 30
1:55:00.0 1,040 2:24.2 117 701 30
2:00:00.0 1,043 2:23.8 118 704 30
2:05:00.0 1,047 2:23.2 119 709 30
2:10:00.0 1,066 2:20.7 126 732 30
2:15:00.0 1,069 2:20.3 127 736 31
2:17:08.4 455 2:21.0 125 728 29

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Workout Graph

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