Robert Mayhew 2:12:08 row

28,130

Meters

2:12:08.1

Time

2:20.9

Pace

1596

Calories

Average Watts125
Calories Per Hour730
Stroke Rate30
Stroke Count4030
Drag Factor187

November 21, 2019 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:12:08.1 28,130 2:20.9 125 730 1596 30
5:00.0 1,048 2:23.1 119 710 59 31
10:00.0 1,063 2:21.1 125 728 60 31
15:00.0 1,072 2:19.9 128 739 61 31
20:00.0 1,067 2:20.5 126 733 61 31
25:00.0 1,066 2:20.7 126 732 61 31
30:00.0 1,074 2:19.6 128 742 61 31
35:00.0 1,078 2:19.1 130 747 62 31
40:00.0 1,069 2:20.3 127 736 61 31
45:00.0 1,076 2:19.4 129 744 62 30
50:00.0 1,050 2:22.8 120 713 59 30
55:00.0 1,059 2:21.6 123 723 60 30
1:00:00.0 1,065 2:20.8 125 731 60 31
1:05:00.0 1,068 2:20.4 126 734 61 31
1:10:00.0 1,073 2:19.7 128 740 61 31
1:15:00.0 1,084 2:18.3 132 754 62 31
1:20:00.0 1,073 2:19.7 128 740 61 30
1:25:00.0 1,070 2:20.1 127 737 61 30
1:30:00.0 1,069 2:20.3 127 736 61 30
1:35:00.0 1,059 2:21.6 123 723 60 30
1:40:00.0 1,062 2:21.2 124 727 60 30
1:45:00.0 1,061 2:21.3 124 726 60 30
1:50:00.0 1,061 2:21.3 124 726 60 30
1:55:00.0 1,048 2:23.1 119 710 59 30
2:00:00.0 1,054 2:22.3 121 717 59 30
2:05:00.0 1,053 2:22.4 121 716 59 30
2:10:00.0 1,061 2:21.3 124 726 60 30
2:12:08.1 443 2:24.5 116 698 25 29

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Workout Graph

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