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Robert Mayhew 2:15:19 row

29,043

Meters

2:15:19.4

Time

2:19.7

Pace

1657

Calories

Average Watts128
Calories Per Hour734
Stroke Rate31
Stroke Count4196
Drag Factor186

November 30, 2019 11:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:15:19.4 29,043 2:19.7 128 734 1657 31
5:00.0 1,058 2:21.7 123 720 60 32
10:00.0 1,065 2:20.8 125 720 60 32
15:00.0 1,068 2:20.4 126 732 61 31
20:00.0 1,065 2:20.8 125 720 60 31
25:00.0 1,072 2:19.9 128 732 61 31
30:00.0 1,076 2:19.4 129 744 62 31
35:00.0 1,075 2:19.5 129 732 61 31
40:00.0 1,075 2:19.5 129 732 61 31
45:00.0 1,077 2:19.2 130 744 62 31
50:00.0 1,073 2:19.7 128 732 61 31
55:00.0 1,072 2:19.9 128 732 61 31
1:00:00.0 1,072 2:19.9 128 732 61 31
1:05:00.0 1,076 2:19.4 129 744 62 31
1:10:00.0 1,079 2:19.0 130 744 62 31
1:15:00.0 1,082 2:18.6 131 744 62 31
1:20:00.0 1,069 2:20.3 127 732 61 31
1:25:00.0 1,060 2:21.5 124 720 60 31
1:30:00.0 1,074 2:19.6 128 732 61 31
1:35:00.0 1,067 2:20.5 126 732 61 31
1:40:00.0 1,067 2:20.5 126 732 61 31
1:45:00.0 1,071 2:20.0 127 732 61 31
1:50:00.0 1,065 2:20.8 125 720 60 30
1:55:00.0 1,072 2:19.9 128 732 61 31
2:00:00.0 1,078 2:19.1 130 744 62 31
2:05:00.0 1,079 2:19.0 130 744 62 31
2:10:00.0 1,090 2:17.6 134 756 63 31
2:15:00.0 1,102 2:16.1 139 768 64 31
2:15:19.4 64 2:31.5 101 556 3 23

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Workout Graph

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