Robert Mayhew 2:17:09 row

29,024

Meters

2:17:09.8

Time

2:21.7

Pace

1637

Calories

Average Watts123
Calories Per Hour716
Stroke Rate30
Stroke Count4200
Drag Factor183

December 05, 2019 14:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:17:09.8 29,024 2:21.7 123 716 1637 30
5:00.0 1,044 2:23.6 118 696 58 31
10:00.0 1,050 2:22.8 120 708 59 31
15:00.0 1,059 2:21.6 123 720 60 31
20:00.0 1,071 2:20.0 127 732 61 31
25:00.0 1,070 2:20.1 127 732 61 31
30:00.0 1,064 2:20.9 125 720 60 31
35:00.0 1,054 2:22.3 121 708 59 31
40:00.0 1,055 2:22.1 122 708 59 31
45:00.0 1,070 2:20.1 127 732 61 31
50:00.0 1,073 2:19.7 128 732 61 31
55:00.0 1,055 2:22.1 122 708 59 30
1:00:00.0 1,059 2:21.6 123 720 60 31
1:05:00.0 1,061 2:21.3 124 720 60 30
1:10:00.0 1,055 2:22.1 122 708 59 31
1:15:00.0 1,055 2:22.1 122 708 59 31
1:20:00.0 1,062 2:21.2 124 720 60 31
1:25:00.0 1,048 2:23.1 119 708 59 30
1:30:00.0 1,056 2:22.0 122 720 60 30
1:35:00.0 1,055 2:22.1 122 708 59 30
1:40:00.0 1,051 2:22.7 120 708 59 30
1:45:00.0 1,052 2:22.5 121 708 59 30
1:50:00.0 1,059 2:21.6 123 720 60 30
1:55:00.0 1,048 2:23.1 119 708 59 30
2:00:00.0 1,049 2:22.9 120 708 59 30
2:05:00.0 1,051 2:22.7 120 708 59 30
2:10:00.0 1,059 2:21.6 123 720 60 31
2:15:00.0 1,068 2:20.4 126 732 61 31
2:17:09.8 470 2:18.0 133 748 27 30

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Workout Graph

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