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Robert Mayhew 2:17:07 row

29,159

Meters

2:17:07.2

Time

2:21.0

Pace

1656

Calories

Average Watts125
Calories Per Hour729
Stroke Rate30
Stroke Count4211
Drag Factor182

December 14, 2019 12:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:17:07.2 29,159 2:21.0 125 729 1656 30
5:00.0 1,042 2:23.9 117 703 58 32
10:00.0 1,051 2:22.7 120 714 59 31
15:00.0 1,057 2:21.9 122 721 60 31
20:00.0 1,060 2:21.5 124 725 60 31
25:00.0 1,060 2:21.5 124 725 60 31
30:00.0 1,061 2:21.3 124 726 60 31
35:00.0 1,060 2:21.5 124 725 60 31
40:00.0 1,062 2:21.2 124 727 60 31
45:00.0 1,067 2:20.5 126 733 61 31
50:00.0 1,079 2:19.0 130 748 62 31
55:00.0 1,059 2:21.6 123 723 60 31
1:00:00.0 1,063 2:21.1 125 728 60 30
1:05:00.0 1,060 2:21.5 124 725 60 31
1:10:00.0 1,061 2:21.3 124 726 60 30
1:15:00.0 1,064 2:20.9 125 729 60 31
1:20:00.0 1,080 2:18.8 131 749 62 31
1:25:00.0 1,056 2:22.0 122 720 60 30
1:30:00.0 1,062 2:21.2 124 727 60 31
1:35:00.0 1,066 2:20.7 126 732 61 30
1:40:00.0 1,066 2:20.7 126 732 61 31
1:45:00.0 1,067 2:20.5 126 733 61 31
1:50:00.0 1,067 2:20.5 126 733 61 31
1:55:00.0 1,051 2:22.7 120 714 59 30
2:00:00.0 1,057 2:21.9 122 721 60 30
2:05:00.0 1,068 2:20.4 126 734 61 30
2:10:00.0 1,081 2:18.7 131 750 62 31
2:15:00.0 1,078 2:19.1 130 747 62 31
2:17:07.2 456 2:19.4 129 743 26 30

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Workout Graph

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