2:17:09 row on December 16, 2019

Robert Mayhew 2:17:09 row

29,216

Meters

2:17:09.4

Time

2:20.8

Pace

1660

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:17:09.4	29,216	2:20.8	125	731	1660	30
5:00.0	1,058	2:21.7	123	722	60	32
10:00.0	1,060	2:21.5	124	725	60	31
15:00.0	1,061	2:21.3	124	726	60	31
20:00.0	1,061	2:21.3	124	726	60	31
25:00.0	1,064	2:20.9	125	729	60	31
30:00.0	1,064	2:20.9	125	729	60	31
35:00.0	1,069	2:20.3	127	736	61	31
40:00.0	1,077	2:19.2	130	745	62	31
45:00.0	1,078	2:19.1	130	747	62	31
50:00.0	1,091	2:17.4	135	763	63	31
55:00.0	1,058	2:21.7	123	722	60	31
1:00:00.0	1,061	2:21.3	124	726	60	31
1:05:00.0	1,066	2:20.7	126	732	61	31
1:10:00.0	1,069	2:20.3	127	736	61	31
1:15:00.0	1,072	2:19.9	128	739	61	31
1:20:00.0	1,080	2:18.8	131	749	62	31
1:25:00.0	1,057	2:21.9	122	721	60	31
1:30:00.0	1,061	2:21.3	124	726	60	31
1:35:00.0	1,063	2:21.1	125	728	60	30
1:40:00.0	1,071	2:20.0	127	738	61	30
1:45:00.0	1,066	2:20.7	126	732	61	31
1:50:00.0	1,070	2:20.1	127	737	61	30
1:55:00.0	1,056	2:22.0	122	720	60	30
2:00:00.0	1,055	2:22.1	122	719	59	30
2:05:00.0	1,057	2:21.9	122	721	60	30
2:10:00.0	1,049	2:22.9	120	711	59	30
2:15:00.0	1,060	2:21.5	124	725	60	31
2:17:09.4	461	2:20.3	127	735	26	29

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