Robert Mayhew 2:17:09 row
29,216
Meters
2:17:09.4
Time
2:20.8
Pace
1660
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 4213 |
| Drag Factor | 186 |
December 16, 2019 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17:09.4 | 29,216 | 2:20.8 | 125 | 731 | 30 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 32 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 31 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 31 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 31 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 |
| 1:00:00.0 | 1,061 | 2:21.3 | 124 | 726 | 31 |
| 1:05:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 1:10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 1:15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 |
| 1:20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 |
| 1:25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 1:30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 31 |
| 1:35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 1:40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 |
| 1:45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 1:50:00.0 | 1,070 | 2:20.1 | 127 | 737 | 30 |
| 1:55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 |
| 2:00:00.0 | 1,055 | 2:22.1 | 122 | 719 | 30 |
| 2:05:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 |
| 2:10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 30 |
| 2:15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 |
| 2:17:09.4 | 461 | 2:20.3 | 127 | 735 | 29 |
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Workout Graph
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