2:17:06 row on December 20, 2019

Robert Mayhew 2:17:06 row

29,355

Meters

2:17:06.7

Time

2:20.1

Pace

1672

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:17:06.7	29,355	2:20.1	127	737	1672	29
5:00.0	1,059	2:21.6	123	723	60	32
10:00.0	1,061	2:21.3	124	726	60	31
15:00.0	1,065	2:20.8	125	731	60	31
20:00.0	1,064	2:20.9	125	729	60	31
25:00.0	1,058	2:21.7	123	722	60	31
30:00.0	1,060	2:21.5	124	725	60	31
35:00.0	1,060	2:21.5	124	725	60	31
40:00.0	1,070	2:20.1	127	737	61	31
45:00.0	1,076	2:19.4	129	744	62	31
50:00.0	1,083	2:18.5	132	753	62	31
55:00.0	1,062	2:21.2	124	727	60	31
1:00:00.0	1,067	2:20.5	126	733	61	31
1:05:00.0	1,062	2:21.2	124	727	60	30
1:10:00.0	1,068	2:20.4	126	734	61	31
1:15:00.0	1,074	2:19.6	128	742	61	31
1:20:00.0	1,084	2:18.3	132	754	62	31
1:25:00.0	1,054	2:22.3	121	717	59	30
1:30:00.0	1,057	2:21.9	122	721	60	30
1:35:00.0	1,060	2:21.5	124	725	60	31
1:40:00.0	1,066	2:20.7	126	732	61	30
1:45:00.0	1,069	2:20.3	127	736	61	31
1:50:00.0	1,077	2:19.2	130	745	62	31
1:55:00.0	1,073	2:19.7	128	740	61	30
2:00:00.0	1,074	2:19.6	128	742	61	31
2:05:00.0	1,080	2:18.8	131	749	62	31
2:10:00.0	1,094	2:17.1	136	767	63
2:15:00.0	1,111	2:15.0	142	789	65	31
2:17:06.7	467	2:15.6	140	782	27	30

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