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Robert Mayhew 2:17:06 row

29,423

Meters

2:17:06.7

Time

2:19.8

Pace

1683

Calories

Average Watts128
Calories Per Hour740
Stroke Rate31
Stroke Count4263
Drag Factor187

December 26, 2019 08:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17:06.7 29,423 2:19.8 128 740 31
5:00.0 1,056 2:22.0 122 720 32
10:00.0 1,059 2:21.6 123 723 31
15:00.0 1,077 2:19.2 130 745 31
20:00.0 1,077 2:19.2 130 745 31
25:00.0 1,081 2:18.7 131 750 32
30:00.0 1,077 2:19.2 130 745 31
35:00.0 1,083 2:18.5 132 753 32
40:00.0 1,076 2:19.4 129 744 31
45:00.0 1,081 2:18.7 131 750 31
50:00.0 1,081 2:18.7 131 750 31
55:00.0 1,077 2:19.2 130 745 31
1:00:00.0 1,072 2:19.9 128 739 31
1:05:00.0 1,068 2:20.4 126 734 31
1:10:00.0 1,069 2:20.3 127 736 31
1:15:00.0 1,076 2:19.4 129 744 31
1:20:00.0 1,080 2:18.8 131 749 31
1:25:00.0 1,073 2:19.7 128 740 31
1:30:00.0 1,065 2:20.8 125 731 31
1:35:00.0 1,066 2:20.7 126 732 31
1:40:00.0 1,069 2:20.3 127 736 31
1:45:00.0 1,071 2:20.0 127 738 31
1:50:00.0 1,077 2:19.2 130 745 31
1:55:00.0 1,066 2:20.7 126 732 31
2:00:00.0 1,063 2:21.1 125 728 31
2:05:00.0 1,068 2:20.4 126 734 31
2:10:00.0 1,071 2:20.0 127 738 31
2:15:00.0 1,080 2:18.8 131 749 31
2:17:06.7 463 2:16.8 137 770 30

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Workout Graph

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