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Robert Mayhew 2:18:07 row

29,334

Meters

2:18:07.6

Time

2:21.2

Pace

1661

Calories

Average Watts124
Calories Per Hour721
Stroke Rate31
Stroke Count4320
Drag Factor186

December 30, 2019 13:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:18:07.6 29,334 2:21.2 124 721 1661 31
5:00.0 1,047 2:23.2 119 708 59 32
10:00.0 1,051 2:22.7 120 708 59 32
15:00.0 1,054 2:22.3 121 708 59 32
20:00.0 1,051 2:22.7 120 708 59 32
25:00.0 1,052 2:22.5 121 708 59 31
30:00.0 1,047 2:23.2 119 708 59 31
35:00.0 1,058 2:21.7 123 720 60 31
40:00.0 1,061 2:21.3 124 720 60 31
45:00.0 1,063 2:21.1 125 720 60 31
50:00.0 1,065 2:20.8 125 720 60 31
55:00.0 1,066 2:20.7 126 732 61 31
1:00:00.0 1,062 2:21.2 124 720 60 31
1:05:00.0 1,061 2:21.3 124 720 60 31
1:10:00.0 1,059 2:21.6 123 720 60 31
1:15:00.0 1,061 2:21.3 124 720 60 31
1:20:00.0 1,067 2:20.5 126 732 61 31
1:25:00.0 1,067 2:20.5 126 732 61 31
1:30:00.0 1,063 2:21.1 125 720 60 31
1:35:00.0 1,064 2:20.9 125 720 60 31
1:40:00.0 1,067 2:20.5 126 732 61 31
1:45:00.0 1,064 2:20.9 125 720 60 31
1:50:00.0 1,070 2:20.1 127 732 61 31
1:55:00.0 1,057 2:21.9 122 720 60 31
2:00:00.0 1,061 2:21.3 124 720 60 31
2:05:00.0 1,061 2:21.3 124 720 60 31
2:10:00.0 1,074 2:19.6 128 732 61 31
2:15:00.0 1,078 2:19.1 130 744 62 31
2:18:07.6 683 2:17.3 135 748 39 30

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Workout Graph

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