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Robert Mayhew 2:20:06 row

30,135

Meters

2:20:06.0

Time

2:19.4

Pace

1721

Calories

Average Watts129
Calories Per Hour743
Stroke Rate31
Stroke Count4344
Drag Factor186

January 04, 2020 11:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.0 30,135 2:19.4 129 743 1721 31
5:00.0 1,064 2:20.9 125 729 60 32
10:00.0 1,065 2:20.8 125 731 60 31
15:00.0 1,076 2:19.4 129 744 62 31
20:00.0 1,077 2:19.2 130 745 62 32
25:00.0 1,074 2:19.6 128 742 61 31
30:00.0 1,072 2:19.9 128 739 61 31
35:00.0 1,075 2:19.5 129 743 61 31
40:00.0 1,077 2:19.2 130 745 62 31
45:00.0 1,077 2:19.2 130 745 62 31
50:00.0 1,082 2:18.6 131 752 62 31
55:00.0 1,080 2:18.8 131 749 62 31
1:00:00.0 1,074 2:19.6 128 742 61 31
1:05:00.0 1,072 2:19.9 128 739 61 31
1:10:00.0 1,078 2:19.1 130 747 62 31
1:15:00.0 1,073 2:19.7 128 740 61 31
1:20:00.0 1,075 2:19.5 129 743 61 31
1:25:00.0 1,075 2:19.5 129 743 61 31
1:30:00.0 1,070 2:20.1 127 737 61 31
1:35:00.0 1,066 2:20.7 126 732 61 31
1:40:00.0 1,074 2:19.6 128 742 61 31
1:45:00.0 1,076 2:19.4 129 744 62 31
1:50:00.0 1,077 2:19.2 130 745 62 31
1:55:00.0 1,081 2:18.7 131 750 62 31
2:00:00.0 1,073 2:19.7 128 740 61 30
2:05:00.0 1,073 2:19.7 128 740 61 31
2:10:00.0 1,082 2:18.6 131 752 62 31
2:15:00.0 1,090 2:17.6 134 762 63 31
2:20:00.0 1,089 2:17.7 134 760 63 31
2:20:06.0 17 2:56.4 64 519 0

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