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Robert Mayhew 2:20:07 row

30,129

Meters

2:20:07.6

Time

2:19.5

Pace

1721

Calories

Average Watts129
Calories Per Hour743
Stroke Rate31
Stroke Count4357
Drag Factor184

January 06, 2020 11:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.6 30,129 2:19.5 129 743 1721 31
5:00.0 1,068 2:20.4 126 734 61 32
10:00.0 1,075 2:19.5 129 743 61 32
15:00.0 1,079 2:19.0 130 748 62 32
20:00.0 1,072 2:19.9 128 739 61 32
25:00.0 1,072 2:19.9 128 739 61 31
30:00.0 1,063 2:21.1 125 728 60 31
35:00.0 1,064 2:20.9 125 729 60 32
40:00.0 1,064 2:20.9 125 729 60 31
45:00.0 1,068 2:20.4 126 734 61 31
50:00.0 1,064 2:20.9 125 729 60 31
55:00.0 1,065 2:20.8 125 731 60 31
1:00:00.0 1,068 2:20.4 126 734 61 31
1:05:00.0 1,073 2:19.7 128 740 61 31
1:10:00.0 1,075 2:19.5 129 743 61 31
1:15:00.0 1,076 2:19.4 129 744 62 31
1:20:00.0 1,081 2:18.7 131 750 62 31
1:25:00.0 1,083 2:18.5 132 753 62 31
1:30:00.0 1,067 2:20.5 126 733 61 31
1:35:00.0 1,071 2:20.0 127 738 61 31
1:40:00.0 1,080 2:18.8 131 749 62 31
1:45:00.0 1,087 2:17.9 133 758 63 31
1:50:00.0 1,087 2:17.9 133 758 63 31
1:55:00.0 1,092 2:17.3 135 764 63 31
2:00:00.0 1,068 2:20.4 126 734 61 31
2:05:00.0 1,075 2:19.5 129 743 61 31
2:10:00.0 1,080 2:18.8 131 749 62 31
2:15:00.0 1,090 2:17.6 134 762 63 31
2:20:00.0 1,097 2:16.7 137 771 64 31
2:20:07.6 23 2:45.2 78 567 1 8

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Workout Graph

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