2:20:08 row on January 07, 2020

Robert Mayhew 2:20:08 row

30,326

Meters

2:20:08.2

Time

2:18.6

Pace

1742

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:20:08.2	30,326	2:18.6	131	752	31
5:00.0	1,073	2:19.7	128	740	32
10:00.0	1,080	2:18.8	131	749	32
15:00.0	1,081	2:18.7	131	750	32
20:00.0	1,083	2:18.5	132	753	32
25:00.0	1,089	2:17.7	134	760	31
30:00.0	1,098	2:16.6	137	772	32
35:00.0	1,079	2:19.0	130	748	31
40:00.0	1,080	2:18.8	131	749	31
45:00.0	1,086	2:18.1	133	757	31
50:00.0	1,087	2:17.9	133	758	31
55:00.0	1,092	2:17.3	135	764	31
1:00:00.0	1,098	2:16.6	137	772	31
1:05:00.0	1,071	2:20.0	127	738	31
1:10:00.0	1,076	2:19.4	129	744	31
1:15:00.0	1,074	2:19.6	128	742	31
1:20:00.0	1,080	2:18.8	131	749	31
1:25:00.0	1,078	2:19.1	130	747	31
1:30:00.0	1,093	2:17.2	135	766	31
1:35:00.0	1,064	2:20.9	125	729	31
1:40:00.0	1,074	2:19.6	128	742	31
1:45:00.0	1,072	2:19.9	128	739	31
1:50:00.0	1,083	2:18.5	132	753	31
1:55:00.0	1,079	2:19.0	130	748	31
2:00:00.0	1,085	2:18.2	132	755	31
2:05:00.0	1,077	2:19.2	130	745	31
2:10:00.0	1,081	2:18.7	131	750	31
2:15:00.0	1,087	2:17.9	133	758	31
2:20:00.0	1,101	2:16.2	138	776	31
2:20:08.2	26	2:37.6	89	607	15

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