Robert Mayhew 2:18:08 row
29,424
Meters
2:18:08.4
Time
2:20.8
Pace
1670
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 4254 |
| Drag Factor | 188 |
January 10, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18:08.4 | 29,424 | 2:20.8 | 125 | 731 | 30 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 32 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 32 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 |
| 1:05:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 |
| 1:10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 |
| 1:15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 1:20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 |
| 1:25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 |
| 1:30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 |
| 1:35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 |
| 1:40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 31 |
| 1:45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 31 |
| 1:50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 |
| 1:55:00.0 | 1,055 | 2:22.1 | 122 | 719 | 30 |
| 2:00:00.0 | 1,049 | 2:22.9 | 120 | 711 | 30 |
| 2:05:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 2:10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 |
| 2:15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 |
| 2:18:08.4 | 678 | 2:18.9 | 130 | 749 | 30 |
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Workout Graph
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