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Robert Mayhew 2:21:07 row

30,078

Meters

2:21:07.6

Time

2:20.7

Pace

1707

Calories

Average Watts125
Calories Per Hour731
Stroke Rate30
Stroke Count4352
Drag Factor188

January 14, 2020 13:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:07.6 30,078 2:20.7 125 731 30
5:00.0 1,052 2:22.5 121 715 32
10:00.0 1,061 2:21.3 124 726 31
15:00.0 1,068 2:20.4 126 734 31
20:00.0 1,069 2:20.3 127 736 31
25:00.0 1,064 2:20.9 125 729 31
30:00.0 1,070 2:20.1 127 737 31
35:00.0 1,065 2:20.8 125 731 31
40:00.0 1,062 2:21.2 124 727 31
45:00.0 1,063 2:21.1 125 728 31
50:00.0 1,070 2:20.1 127 737 31
55:00.0 1,073 2:19.7 128 740 31
1:00:00.0 1,080 2:18.8 131 749 31
1:05:00.0 1,053 2:22.4 121 716 31
1:10:00.0 1,058 2:21.7 123 722 30
1:15:00.0 1,062 2:21.2 124 727 31
1:20:00.0 1,064 2:20.9 125 729 31
1:25:00.0 1,071 2:20.0 127 738 31
1:30:00.0 1,076 2:19.4 129 744 31
1:35:00.0 1,059 2:21.6 123 723 31
1:40:00.0 1,062 2:21.2 124 727 31
1:45:00.0 1,061 2:21.3 124 726 31
1:50:00.0 1,066 2:20.7 126 732 31
1:55:00.0 1,076 2:19.4 129 744 31
2:00:00.0 1,080 2:18.8 131 749 31
2:05:00.0 1,053 2:22.4 121 716 30
2:10:00.0 1,059 2:21.6 123 723 31
2:15:00.0 1,067 2:20.5 126 733 31
2:20:00.0 1,073 2:19.7 128 740 30
2:21:07.6 240 2:20.8 125 731 28

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Workout Graph

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