Robert Mayhew 1:00:07 row
12,704
Meters
1:00:07.0
Time
2:21.9
Pace
716
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 1868 |
| Drag Factor | 192 |
January 17, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,704 | 2:21.9 | 122 | 714 | 716 | 30 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 31 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 31 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 31 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 31 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 1:00:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |
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Workout Graph
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