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Robert Mayhew 2:20:08 row

30,059

Meters

2:20:08.2

Time

2:19.8

Pace

1713

Calories

Average Watts128
Calories Per Hour740
Stroke Rate31
Stroke Count4349
Drag Factor188

January 18, 2020 12:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.2 30,059 2:19.8 128 740 31
5:00.0 1,063 2:21.1 125 728 32
10:00.0 1,064 2:20.9 125 729 32
15:00.0 1,070 2:20.1 127 737 32
20:00.0 1,081 2:18.7 131 750 32
25:00.0 1,079 2:19.0 130 748 32
30:00.0 1,080 2:18.8 131 749 32
35:00.0 1,069 2:20.3 127 736 31
40:00.0 1,074 2:19.6 128 742 31
45:00.0 1,074 2:19.6 128 742 31
50:00.0 1,073 2:19.7 128 740 31
55:00.0 1,073 2:19.7 128 740 31
1:00:00.0 1,077 2:19.2 130 745 31
1:05:00.0 1,073 2:19.7 128 740 31
1:10:00.0 1,062 2:21.2 124 727 31
1:15:00.0 1,062 2:21.2 124 727 31
1:20:00.0 1,070 2:20.1 127 737 31
1:25:00.0 1,072 2:19.9 128 739 31
1:30:00.0 1,075 2:19.5 129 743 31
1:35:00.0 1,071 2:20.0 127 738 30
1:40:00.0 1,068 2:20.4 126 734 31
1:45:00.0 1,062 2:21.2 124 727 31
1:50:00.0 1,067 2:20.5 126 733 31
1:55:00.0 1,073 2:19.7 128 740 31
2:00:00.0 1,077 2:19.2 130 745 31
2:05:00.0 1,091 2:17.4 135 763 31
2:10:00.0 1,067 2:20.5 126 733 31
2:15:00.0 1,071 2:20.0 127 738 31
2:20:00.0 1,094 2:17.1 136 767 31
2:20:08.2 25 2:44.0 79 573 15

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Workout Graph

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