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Robert Mayhew 2:20:07 row

30,441

Meters

2:20:07.3

Time

2:18.0

Pace

1754

Calories

Average Watts133
Calories Per Hour751
Stroke Rate31
Stroke Count4350
Drag Factor189

January 21, 2020 12:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.3 30,441 2:18.0 133 751 1754 31
5:00.0 1,065 2:20.8 125 720 60 32
10:00.0 1,069 2:20.3 127 732 61 32
15:00.0 1,077 2:19.2 130 744 62 32
20:00.0 1,081 2:18.7 131 744 62 31
25:00.0 1,087 2:17.9 133 756 63 32
30:00.0 1,088 2:17.8 134 756 63 31
35:00.0 1,092 2:17.3 135 756 63 32
40:00.0 1,094 2:17.1 136 756 63 31
45:00.0 1,092 2:17.3 135 756 63 31
50:00.0 1,101 2:16.2 138 768 64 31
55:00.0 1,076 2:19.4 129 744 62 31
1:00:00.0 1,086 2:18.1 133 756 63 31
1:05:00.0 1,080 2:18.8 131 744 62 31
1:10:00.0 1,092 2:17.3 135 756 63 31
1:15:00.0 1,083 2:18.5 132 744 62 31
1:20:00.0 1,089 2:17.7 134 756 63 31
1:25:00.0 1,073 2:19.7 128 732 61 31
1:30:00.0 1,071 2:20.0 127 732 61 31
1:35:00.0 1,078 2:19.1 130 744 62 31
1:40:00.0 1,092 2:17.3 135 756 63 31
1:45:00.0 1,092 2:17.3 135 756 63 31
1:50:00.0 1,100 2:16.3 138 768 64 31
1:55:00.0 1,080 2:18.8 131 744 62 31
2:00:00.0 1,099 2:16.4 138 768 64 31
2:05:00.0 1,080 2:18.8 131 744 62 31
2:10:00.0 1,089 2:17.7 134 756 63 31
2:15:00.0 1,101 2:16.2 138 768 64 31
2:20:00.0 1,110 2:15.1 142 780 65 31
2:20:07.3 22 2:45.9 77 493 1 8

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Workout Graph

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