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Robert Mayhew 2:20:08 row

30,224

Meters

2:20:08.5

Time

2:19.1

Pace

1730

Calories

Average Watts130
Calories Per Hour747
Stroke Rate31
Stroke Count4353
Drag Factor187

January 23, 2020 14:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.5 30,224 2:19.1 130 747 31
5:00.0 1,060 2:21.5 124 725 32
10:00.0 1,068 2:20.4 126 734 31
15:00.0 1,081 2:18.7 131 750 32
20:00.0 1,081 2:18.7 131 750 31
25:00.0 1,085 2:18.2 132 755 31
30:00.0 1,083 2:18.5 132 753 31
35:00.0 1,081 2:18.7 131 750 31
40:00.0 1,082 2:18.6 131 752 31
45:00.0 1,079 2:19.0 130 748 31
50:00.0 1,085 2:18.2 132 755 31
55:00.0 1,065 2:20.8 125 731 31
1:00:00.0 1,071 2:20.0 127 738 31
1:05:00.0 1,073 2:19.7 128 740 31
1:10:00.0 1,076 2:19.4 129 744 31
1:15:00.0 1,083 2:18.5 132 753 31
1:20:00.0 1,087 2:17.9 133 758 31
1:25:00.0 1,065 2:20.8 125 731 30
1:30:00.0 1,068 2:20.4 126 734 31
1:35:00.0 1,071 2:20.0 127 738 31
1:40:00.0 1,075 2:19.5 129 743 31
1:45:00.0 1,082 2:18.6 131 752 31
1:50:00.0 1,085 2:18.2 132 755 31
1:55:00.0 1,066 2:20.7 126 732 31
2:00:00.0 1,071 2:20.0 127 738 31
2:05:00.0 1,078 2:19.1 130 747 31
2:10:00.0 1,090 2:17.6 134 762 31
2:15:00.0 1,094 2:17.1 136 767 31
2:20:00.0 1,117 2:14.2 145 797 32
2:20:08.5 23 3:04.7 55 490 8

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Workout Graph

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