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Robert Mayhew 2:20:07 row

30,425

Meters

2:20:07.5

Time

2:18.1

Pace

1754

Calories

Average Watts133
Calories Per Hour756
Stroke Rate31
Stroke Count4370
Drag Factor182

January 27, 2020 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.5 30,425 2:18.1 133 756 1754 31
5:00.0 1,063 2:21.1 125 728 60 32
10:00.0 1,068 2:20.4 126 734 61 31
15:00.0 1,073 2:19.7 128 740 61 31
20:00.0 1,076 2:19.4 129 744 62 31
25:00.0 1,080 2:18.8 131 749 62 31
30:00.0 1,081 2:18.7 131 750 62 31
35:00.0 1,086 2:18.1 133 757 63 32
40:00.0 1,092 2:17.3 135 764 63 31
45:00.0 1,092 2:17.3 135 764 63 31
50:00.0 1,100 2:16.3 138 775 64 31
55:00.0 1,072 2:19.9 128 739 61 31
1:00:00.0 1,074 2:19.6 128 742 61 31
1:05:00.0 1,078 2:19.1 130 747 62 31
1:10:00.0 1,099 2:16.4 138 773 64 31
1:15:00.0 1,093 2:17.2 135 766 63 31
1:20:00.0 1,100 2:16.3 138 775 64 31
1:25:00.0 1,081 2:18.7 131 750 62 31
1:30:00.0 1,076 2:19.4 129 744 62 31
1:35:00.0 1,080 2:18.8 131 749 62 31
1:40:00.0 1,079 2:19.0 130 748 62 31
1:45:00.0 1,088 2:17.8 134 759 63 31
1:50:00.0 1,099 2:16.4 138 773 64 31
1:55:00.0 1,087 2:17.9 133 758 63 31
2:00:00.0 1,091 2:17.4 135 763 63 31
2:05:00.0 1,091 2:17.4 135 763 63 31
2:10:00.0 1,098 2:16.6 137 772 64 31
2:15:00.0 1,096 2:16.8 137 769 64 31
2:20:00.0 1,121 2:13.8 146 802 66 31
2:20:07.5 12 5:12.5 11 339 0

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