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Robert Mayhew 2:21:08 row

30,095

Meters

2:21:08.1

Time

2:20.6

Pace

1706

Calories

Average Watts126
Calories Per Hour732
Stroke Rate30
Stroke Count4311
Drag Factor187

January 29, 2020 13:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:08.1 30,095 2:20.6 126 732 30
5:00.0 1,065 2:20.8 125 731 30
10:00.0 1,062 2:21.2 124 727 31
15:00.0 1,069 2:20.3 127 736 31
20:00.0 1,071 2:20.0 127 738 31
25:00.0 1,061 2:21.3 124 726 30
30:00.0 1,071 2:20.0 127 738 31
35:00.0 1,074 2:19.6 128 742 31
40:00.0 1,074 2:19.6 128 742 31
45:00.0 1,070 2:20.1 127 737 31
50:00.0 1,082 2:18.6 131 752 31
55:00.0 1,066 2:20.7 126 732 30
1:00:00.0 1,065 2:20.8 125 731 31
1:05:00.0 1,064 2:20.9 125 729 31
1:10:00.0 1,073 2:19.7 128 740 31
1:15:00.0 1,068 2:20.4 126 734 31
1:20:00.0 1,070 2:20.1 127 737 31
1:25:00.0 1,062 2:21.2 124 727 30
1:30:00.0 1,065 2:20.8 125 731 30
1:35:00.0 1,065 2:20.8 125 731 31
1:40:00.0 1,066 2:20.7 126 732 31
1:45:00.0 1,070 2:20.1 127 737 31
1:50:00.0 1,073 2:19.7 128 740 31
1:55:00.0 1,053 2:22.4 121 716 30
2:00:00.0 1,051 2:22.7 120 714 30
2:05:00.0 1,062 2:21.2 124 727 31
2:10:00.0 1,060 2:21.5 124 725 30
2:15:00.0 1,065 2:20.8 125 731 31
2:20:00.0 1,058 2:21.7 123 722 30
2:21:08.1 240 2:21.8 123 721 28

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Workout Graph

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