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Robert Mayhew 2:20:07 row

30,305

Meters

2:20:07.6

Time

2:18.7

Pace

1739

Calories

Average Watts131
Calories Per Hour751
Stroke Rate31
Stroke Count4339
Drag Factor188

January 30, 2020 15:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.6 30,305 2:18.7 131 751 31
5:00.0 1,071 2:20.0 127 738 32
10:00.0 1,088 2:17.8 134 759 31
15:00.0 1,092 2:17.3 135 764 31
20:00.0 1,099 2:16.4 138 773 31
25:00.0 1,099 2:16.4 138 773 32
30:00.0 1,097 2:16.7 137 771 31
35:00.0 1,099 2:16.4 138 773 31
40:00.0 1,097 2:16.7 137 771 31
45:00.0 1,100 2:16.3 138 775 31
50:00.0 1,101 2:16.2 138 776 31
55:00.0 1,077 2:19.2 130 745 31
1:00:00.0 1,080 2:18.8 131 749 31
1:05:00.0 1,084 2:18.3 132 754 31
1:10:00.0 1,084 2:18.3 132 754 31
1:15:00.0 1,085 2:18.2 132 755 31
1:20:00.0 1,089 2:17.7 134 760 31
1:25:00.0 1,065 2:20.8 125 731 31
1:30:00.0 1,069 2:20.3 127 736 31
1:35:00.0 1,074 2:19.6 128 742 31
1:40:00.0 1,075 2:19.5 129 743 31
1:45:00.0 1,078 2:19.1 130 747 31
1:50:00.0 1,075 2:19.5 129 743 31
1:55:00.0 1,060 2:21.5 124 725 31
2:00:00.0 1,068 2:20.4 126 734 31
2:05:00.0 1,062 2:21.2 124 727 30
2:10:00.0 1,071 2:20.0 127 738 31
2:15:00.0 1,069 2:20.3 127 736 31
2:20:00.0 1,075 2:19.5 129 743 31
2:20:07.6 22 2:52.7 68 533 8

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Workout Graph

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