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Robert Mayhew 2:20:05 row

30,448

Meters

2:20:05.5

Time

2:18.0

Pace

1755

Calories

Average Watts133
Calories Per Hour758
Stroke Rate31
Stroke Count4392
Drag Factor187

January 31, 2020 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:05.5 30,448 2:18.0 133 758 1755 31
5:00.0 1,071 2:20.0 127 738 61 32
10:00.0 1,081 2:18.7 131 750 62 32
15:00.0 1,094 2:17.1 136 767 63 32
20:00.0 1,093 2:17.2 135 766 63 32
25:00.0 1,090 2:17.6 134 762 63 32
30:00.0 1,098 2:16.6 137 772 64 32
35:00.0 1,084 2:18.3 132 754 62 32
40:00.0 1,089 2:17.7 134 760 63 32
45:00.0 1,089 2:17.7 134 760 63 31
50:00.0 1,097 2:16.7 137 771 64 32
55:00.0 1,074 2:19.6 128 742 61 31
1:00:00.0 1,087 2:17.9 133 758 63 31
1:05:00.0 1,089 2:17.7 134 760 63 31
1:10:00.0 1,095 2:16.9 136 768 64 31
1:15:00.0 1,091 2:17.4 135 763 63 31
1:20:00.0 1,093 2:17.2 135 766 63 31
1:25:00.0 1,072 2:19.9 128 739 61 31
1:30:00.0 1,074 2:19.6 128 742 61 31
1:35:00.0 1,077 2:19.2 130 745 62 31
1:40:00.0 1,084 2:18.3 132 754 62 31
1:45:00.0 1,089 2:17.7 134 760 63 31
1:50:00.0 1,097 2:16.7 137 771 64 31
1:55:00.0 1,083 2:18.5 132 753 62 31
2:00:00.0 1,084 2:18.3 132 754 62 31
2:05:00.0 1,086 2:18.1 133 757 63 31
2:10:00.0 1,077 2:19.2 130 745 62 31
2:15:00.0 1,087 2:17.9 133 758 63 31
2:20:00.0 1,112 2:14.8 143 790 65 31
2:20:05.5 12 3:49.1 29 400 0

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