Robert Mayhew 2:20:15 row

30,760

Meters

2:20:15.5

Time

2:16.7

Pace

1786

Calories

Average Watts137
Calories Per Hour770
Stroke Rate31
Stroke Count4413
Drag Factor182

February 02, 2020 12:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:15.5 30,760 2:16.7 137 770 1786 31
5:00.0 1,074 2:19.6 128 742 61 32
10:00.0 1,081 2:18.7 131 750 62 32
15:00.0 1,095 2:16.9 136 768 64 32
20:00.0 1,097 2:16.7 137 771 64 32
25:00.0 1,095 2:16.9 136 768 64 32
30:00.0 1,101 2:16.2 138 776 64 32
35:00.0 1,101 2:16.2 138 776 64 32
40:00.0 1,103 2:15.9 139 778 64 32
45:00.0 1,102 2:16.1 139 777 64 32
50:00.0 1,107 2:15.5 141 784 65 32
55:00.0 1,089 2:17.7 134 760 63 32
1:00:00.0 1,102 2:16.1 139 777 64 31
1:05:00.0 1,096 2:16.8 137 769 64 31
1:10:00.0 1,100 2:16.3 138 775 64 31
1:15:00.0 1,100 2:16.3 138 775 64 31
1:20:00.0 1,111 2:15.0 142 789 65 32
1:25:00.0 1,082 2:18.6 131 752 62 31
1:30:00.0 1,087 2:17.9 133 758 63 31
1:35:00.0 1,091 2:17.4 135 763 63 31
1:40:00.0 1,094 2:17.1 136 767 63 31
1:45:00.0 1,098 2:16.6 137 772 64 31
1:50:00.0 1,101 2:16.2 138 776 64 31
1:55:00.0 1,082 2:18.6 131 752 62 31
2:00:00.0 1,092 2:17.3 135 764 63 31
2:05:00.0 1,094 2:17.1 136 767 63 31
2:10:00.0 1,097 2:16.7 137 771 64 31
2:15:00.0 1,116 2:14.4 144 796 66 31
2:20:00.0 1,125 2:13.3 148 808 67 32
2:20:15.5 46 2:48.4 73 551 2 18

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Workout Graph

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