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Robert Mayhew 2:20:07 row

30,039

Meters

2:20:07.6

Time

2:19.9

Pace

1715

Calories

Average Watts128
Calories Per Hour734
Stroke Rate31
Stroke Count4340
Drag Factor186

February 08, 2020 12:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.6 30,039 2:19.9 128 734 1715 31
5:00.0 1,060 2:21.5 124 720 60 32
10:00.0 1,069 2:20.3 127 732 61 31
15:00.0 1,076 2:19.4 129 744 62 32
20:00.0 1,077 2:19.2 130 744 62 32
25:00.0 1,062 2:21.2 124 720 60 31
30:00.0 1,074 2:19.6 128 732 61 31
35:00.0 1,076 2:19.4 129 744 62 31
40:00.0 1,074 2:19.6 128 732 61 31
45:00.0 1,079 2:19.0 130 744 62 31
50:00.0 1,088 2:17.8 134 756 63 31
55:00.0 1,064 2:20.9 125 720 60 31
1:00:00.0 1,072 2:19.9 128 732 61 31
1:05:00.0 1,069 2:20.3 127 732 61 31
1:10:00.0 1,076 2:19.4 129 744 62 31
1:15:00.0 1,079 2:19.0 130 744 62 31
1:20:00.0 1,087 2:17.9 133 756 63 31
1:25:00.0 1,065 2:20.8 125 720 60 31
1:30:00.0 1,071 2:20.0 127 732 61 31
1:35:00.0 1,069 2:20.3 127 732 61 31
1:40:00.0 1,072 2:19.9 128 732 61 31
1:45:00.0 1,076 2:19.4 129 744 62 31
1:50:00.0 1,084 2:18.3 132 744 62 31
1:55:00.0 1,052 2:22.5 121 708 59 30
2:00:00.0 1,060 2:21.5 124 720 60 31
2:05:00.0 1,070 2:20.1 127 732 61 30
2:10:00.0 1,071 2:20.0 127 732 61 31
2:15:00.0 1,069 2:20.3 127 732 61 31
2:20:00.0 1,076 2:19.4 129 744 62 31
2:20:07.6 22 2:52.7 68 473 1 8

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Workout Graph

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