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Robert Mayhew 2:20:07 row

30,024

Meters

2:20:07.3

Time

2:20.0

Pace

1713

Calories

Average Watts128
Calories Per Hour738
Stroke Rate31
Stroke Count4349
Drag Factor186

February 12, 2020 12:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.3 30,024 2:20.0 128 738 31
5:00.0 1,060 2:21.5 124 725 32
10:00.0 1,070 2:20.1 127 737 32
15:00.0 1,080 2:18.8 131 749 31
20:00.0 1,080 2:18.8 131 749 32
25:00.0 1,077 2:19.2 130 745 31
30:00.0 1,084 2:18.3 132 754 32
35:00.0 1,086 2:18.1 133 757 32
40:00.0 1,080 2:18.8 131 749 31
45:00.0 1,080 2:18.8 131 749 31
50:00.0 1,096 2:16.8 137 769 31
55:00.0 1,068 2:20.4 126 734 31
1:00:00.0 1,077 2:19.2 130 745 31
1:05:00.0 1,078 2:19.1 130 747 31
1:10:00.0 1,075 2:19.5 129 743 31
1:15:00.0 1,075 2:19.5 129 743 31
1:20:00.0 1,083 2:18.5 132 753 31
1:25:00.0 1,063 2:21.1 125 728 30
1:30:00.0 1,067 2:20.5 126 733 31
1:35:00.0 1,069 2:20.3 127 736 31
1:40:00.0 1,068 2:20.4 126 734 31
1:45:00.0 1,063 2:21.1 125 728 31
1:50:00.0 1,067 2:20.5 126 733 31
1:55:00.0 1,046 2:23.4 119 708 31
2:00:00.0 1,055 2:22.1 122 719 31
2:05:00.0 1,053 2:22.4 121 716 30
2:10:00.0 1,057 2:21.9 122 721 30
2:15:00.0 1,064 2:20.9 125 729 31
2:20:00.0 1,082 2:18.6 131 752 31
2:20:07.3 22 2:45.9 77 563 8

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Workout Graph

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