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Robert Mayhew 2:20:07 row

29,344

Meters

2:20:07.4

Time

2:23.2

Pace

1644

Calories

Average Watts119
Calories Per Hour709
Stroke Rate30
Stroke Count4309
Drag Factor187

February 18, 2020 12:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.4 29,344 2:23.2 119 709 1644 30
5:00.0 1,022 2:26.7 111 680 56 32
10:00.0 1,028 2:25.9 113 687 57 31
15:00.0 1,043 2:23.8 118 704 58 31
20:00.0 1,047 2:23.2 119 709 59 31
25:00.0 1,049 2:22.9 120 711 59 31
30:00.0 1,032 2:25.3 114 692 57 31
35:00.0 1,038 2:24.5 116 699 58 31
40:00.0 1,045 2:23.5 118 707 58 31
45:00.0 1,046 2:23.4 119 708 59 31
50:00.0 1,048 2:23.1 119 710 59 31
55:00.0 1,059 2:21.6 123 723 60 31
1:00:00.0 1,040 2:24.2 117 701 58 31
1:05:00.0 1,045 2:23.5 118 707 58 31
1:10:00.0 1,050 2:22.8 120 713 59 31
1:15:00.0 1,047 2:23.2 119 709 59 31
1:20:00.0 1,053 2:22.4 121 716 59 31
1:25:00.0 1,056 2:22.0 122 720 60 31
1:30:00.0 1,034 2:25.0 115 694 57 30
1:35:00.0 1,053 2:22.4 121 716 59 31
1:40:00.0 1,049 2:22.9 120 711 59 31
1:45:00.0 1,049 2:22.9 120 711 59 31
1:50:00.0 1,058 2:21.7 123 722 60 31
1:55:00.0 1,058 2:21.7 123 722 60 31
2:00:00.0 1,038 2:24.5 116 699 58 30
2:05:00.0 1,055 2:22.1 122 719 59 31
2:10:00.0 1,055 2:22.1 122 719 59 30
2:15:00.0 1,062 2:21.2 124 727 60 31
2:20:00.0 1,069 2:20.3 127 736 61 31
2:20:07.4 19 3:14.7 47 463 0 9

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Workout Graph

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