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Robert Mayhew 2:20:08 row

29,481

Meters

2:20:08.6

Time

2:22.6

Pace

1655

Calories

Average Watts121
Calories Per Hour715
Stroke Rate30
Stroke Count4307
Drag Factor188

February 23, 2020 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:08.6 29,481 2:22.6 121 715 1655 30
5:00.0 1,039 2:24.3 116 700 58 31
10:00.0 1,039 2:24.3 116 700 58 31
15:00.0 1,051 2:22.7 120 714 59 31
20:00.0 1,052 2:22.5 121 715 59 31
25:00.0 1,053 2:22.4 121 716 59 31
30:00.0 1,058 2:21.7 123 722 60 31
35:00.0 1,058 2:21.7 123 722 60 31
40:00.0 1,069 2:20.3 127 736 61 31
45:00.0 1,074 2:19.6 128 742 61 31
50:00.0 1,082 2:18.6 131 752 62 31
55:00.0 1,050 2:22.8 120 713 59 30
1:00:00.0 1,050 2:22.8 120 713 59 30
1:05:00.0 1,053 2:22.4 121 716 59 31
1:10:00.0 1,057 2:21.9 122 721 60 31
1:15:00.0 1,064 2:20.9 125 729 60 31
1:20:00.0 1,061 2:21.3 124 726 60 31
1:25:00.0 1,040 2:24.2 117 701 58 30
1:30:00.0 1,042 2:23.9 117 703 58 30
1:35:00.0 1,044 2:23.6 118 706 58 30
1:40:00.0 1,043 2:23.8 118 704 58 31
1:45:00.0 1,055 2:22.1 122 719 59 31
1:50:00.0 1,055 2:22.1 122 719 59 31
1:55:00.0 1,031 2:25.4 114 691 57 30
2:00:00.0 1,042 2:23.9 117 703 58 31
2:05:00.0 1,043 2:23.8 118 704 58 31
2:10:00.0 1,051 2:22.7 120 714 59 31
2:15:00.0 1,041 2:24.0 117 702 58 30
2:20:00.0 1,058 2:21.7 123 722 60 31
2:20:08.6 26 2:45.3 77 566 1 14

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Workout Graph

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