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Robert Mayhew 2:20:07 row

29,798

Meters

2:20:07.9

Time

2:21.0

Pace

1687

Calories

Average Watts125
Calories Per Hour728
Stroke Rate29
Stroke Count4341
Drag Factor187

February 25, 2020 12:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.9 29,798 2:21.0 125 728 1687 29
5:00.0 1,053 2:22.4 121 716 59 32
10:00.0 1,054 2:22.3 121 717 59 31
15:00.0 1,053 2:22.4 121 716 59 31
20:00.0 1,030 2:25.6 113 690 57 30
25:00.0 1,043 2:23.8 118 704 58 31
30:00.0 1,055 2:22.1 122 719 59 31
35:00.0 1,062 2:21.2 124 727 60 31
40:00.0 1,067 2:20.5 126 733 61 31
45:00.0 1,072 2:19.9 128 739 61 31
50:00.0 1,079 2:19.0 130 748 62
55:00.0 1,052 2:22.5 121 715 59 30
1:00:00.0 1,056 2:22.0 122 720 60 31
1:05:00.0 1,064 2:20.9 125 729 60 31
1:10:00.0 1,062 2:21.2 124 727 60 31
1:15:00.0 1,065 2:20.8 125 731 60 31
1:20:00.0 1,072 2:19.9 128 739 61 31
1:25:00.0 1,056 2:22.0 122 720 59 31
1:30:00.0 1,057 2:21.9 122 721 60 31
1:35:00.0 1,070 2:20.1 127 737 61 31
1:40:00.0 1,070 2:20.1 127 737 61 31
1:45:00.0 1,074 2:19.6 128 742 61 31
1:50:00.0 1,088 2:17.8 134 759 63 31
1:55:00.0 1,049 2:22.9 120 711 59 30
2:00:00.0 1,055 2:22.1 122 719 59 31
2:05:00.0 1,069 2:20.3 127 736 61 31
2:10:00.0 1,076 2:19.4 129 744 62 31
2:15:00.0 1,073 2:19.7 128 740 61 31
2:20:00.0 1,114 2:14.6 143 793 65 32
2:20:07.9 10 6:35.0 6 319 0

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Workout Graph

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