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Robert Mayhew 2:20:07 row

29,242

Meters

2:20:07.2

Time

2:23.7

Pace

1633

Calories

Average Watts118
Calories Per Hour705
Stroke Rate30
Stroke Count4297
Drag Factor188

March 01, 2020 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.2 29,242 2:23.7 118 705 1633 30
5:00.0 1,036 2:24.7 115 696 58 32
10:00.0 1,050 2:22.8 120 713 59 32
15:00.0 1,049 2:22.9 120 711 59 31
20:00.0 1,045 2:23.5 118 707 58 31
25:00.0 1,045 2:23.5 118 707 58 31
30:00.0 1,045 2:23.5 118 707 58 31
35:00.0 1,032 2:25.3 114 692 57 31
40:00.0 1,046 2:23.4 119 708 59 31
45:00.0 1,044 2:23.6 118 706 58 31
50:00.0 1,042 2:23.9 117 703 58 31
55:00.0 1,034 2:25.0 115 694 57 30
1:00:00.0 1,042 2:23.9 117 703 58 31
1:05:00.0 1,042 2:23.9 117 703 58 30
1:10:00.0 1,046 2:23.4 119 708 59 30
1:15:00.0 1,045 2:23.5 118 707 58 31
1:20:00.0 1,047 2:23.2 119 709 59 30
1:25:00.0 1,030 2:25.6 113 690 57 30
1:30:00.0 1,042 2:23.9 117 703 58 30
1:35:00.0 1,046 2:23.4 119 708 59 30
1:40:00.0 1,048 2:23.1 119 710 59 31
1:45:00.0 1,049 2:22.9 120 711 59 31
1:50:00.0 1,054 2:22.3 121 717 59 30
1:55:00.0 1,035 2:24.9 115 695 57 30
2:00:00.0 1,047 2:23.2 119 709 59 30
2:05:00.0 1,042 2:23.9 117 703 58 30
2:10:00.0 1,039 2:24.3 116 700 58 30
2:15:00.0 1,047 2:23.2 119 709 59 30
2:20:00.0 1,051 2:22.7 120 714 59 30
2:20:07.2 21 2:51.4 69 539 1 8

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Workout Graph

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