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Robert Mayhew 2:20:07 row

30,127

Meters

2:20:07.6

Time

2:19.5

Pace

1723

Calories

Average Watts129
Calories Per Hour737
Stroke Rate31
Stroke Count4385
Drag Factor190

March 07, 2020 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.6 30,127 2:19.5 129 737 1723 31
5:00.0 1,058 2:21.7 123 720 60 32
10:00.0 1,066 2:20.7 126 732 61 32
15:00.0 1,075 2:19.5 129 732 61 32
20:00.0 1,065 2:20.8 125 720 60 32
25:00.0 1,063 2:21.1 125 720 60 32
30:00.0 1,057 2:21.9 122 720 60 31
35:00.0 1,045 2:23.5 118 696 58 31
40:00.0 1,057 2:21.9 122 720 60 31
45:00.0 1,063 2:21.1 125 720 60 31
50:00.0 1,068 2:20.4 126 732 61 31
55:00.0 1,057 2:21.9 122 720 60 31
1:00:00.0 1,070 2:20.1 127 732 61 31
1:05:00.0 1,076 2:19.4 129 744 62 31
1:10:00.0 1,076 2:19.4 129 744 62 31
1:15:00.0 1,087 2:17.9 133 756 63 31
1:20:00.0 1,100 2:16.3 138 768 64 32
1:25:00.0 1,069 2:20.3 127 732 61 31
1:30:00.0 1,077 2:19.2 130 744 62 31
1:35:00.0 1,079 2:19.0 130 744 62 31
1:40:00.0 1,064 2:20.9 125 720 60 31
1:45:00.0 1,082 2:18.6 131 744 62 31
1:50:00.0 1,088 2:17.8 134 756 63 31
1:55:00.0 1,074 2:19.6 128 732 61 31
2:00:00.0 1,080 2:18.8 131 744 62 31
2:05:00.0 1,085 2:18.2 132 744 62 31
2:10:00.0 1,093 2:17.2 135 756 63 31
2:15:00.0 1,109 2:15.2 141 780 65 32
2:20:00.0 1,128 2:12.9 149 804 67 32
2:20:07.6 15 4:13.3 22 374 0

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Workout Graph

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