Robert Mayhew 2:20:07 row
30,127
Meters
2:20:07.6
Time
2:19.5
Pace
1723
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 4385 |
| Drag Factor | 190 |
March 07, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:07.6 | 30,127 | 2:19.5 | 129 | 743 | 31 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 32 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 32 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 32 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 32 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 1:00:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 |
| 1:05:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 1:10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 1:15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 31 |
| 1:20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 32 |
| 1:25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 1:30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 1:35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 |
| 1:40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 |
| 1:45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 31 |
| 1:50:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 |
| 1:55:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 2:00:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 |
| 2:05:00.0 | 1,085 | 2:18.2 | 132 | 755 | 31 |
| 2:10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 31 |
| 2:15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 32 |
| 2:20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 32 |
| 2:20:07.6 | 15 | 4:13.3 | 22 | 374 |
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Workout Graph
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