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Robert Mayhew 2:21:16 row

30,019

Meters

2:21:16.6

Time

2:21.1

Pace

1700

Calories

Average Watts124
Calories Per Hour727
Stroke Rate31
Stroke Count4378
Drag Factor190

March 08, 2020 12:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21:16.6 30,019 2:21.1 124 727 1700 31
5:00.0 1,055 2:22.1 122 719 59 32
10:00.0 1,057 2:21.9 122 721 60 31
15:00.0 1,060 2:21.5 124 725 60 31
20:00.0 1,061 2:21.3 124 726 60 32
25:00.0 1,058 2:21.7 123 722 60 31
30:00.0 1,064 2:20.9 125 729 60 31
35:00.0 1,063 2:21.1 125 728 60 31
40:00.0 1,063 2:21.1 125 728 60 31
45:00.0 1,063 2:21.1 125 728 60 31
50:00.0 1,068 2:20.4 126 734 61 31
55:00.0 1,054 2:22.3 121 717 59 31
1:00:00.0 1,060 2:21.5 124 725 60 31
1:05:00.0 1,062 2:21.2 124 727 60 31
1:10:00.0 1,068 2:20.4 126 734 61 31
1:15:00.0 1,077 2:19.2 130 745 62 31
1:20:00.0 1,072 2:19.9 128 739 61 31
1:25:00.0 1,051 2:22.7 120 714 59 31
1:30:00.0 1,058 2:21.7 123 722 60 31
1:35:00.0 1,062 2:21.2 124 727 60 31
1:40:00.0 1,070 2:20.1 127 737 61 31
1:45:00.0 1,070 2:20.1 127 737 61 31
1:50:00.0 1,067 2:20.5 126 733 61 31
1:55:00.0 1,054 2:22.3 121 717 59 31
2:00:00.0 1,058 2:21.7 123 722 60 31
2:05:00.0 1,058 2:21.7 123 722 60 31
2:10:00.0 1,059 2:21.6 123 723 60 31
2:15:00.0 1,063 2:21.1 125 728 60 31
2:20:00.0 1,072 2:19.9 128 739 61 31
2:21:16.6 274 2:19.7 128 741 15 29

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Workout Graph

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