2:22:06 row on March 12, 2020

Robert Mayhew 2:22:06 row

30,133

Meters

2:22:06.8

Time

2:21.4

Pace

1704

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:22:06.8	30,133	2:21.4	124	725	30
5:00.0	1,041	2:24.0	117	702	32
10:00.0	1,039	2:24.3	116	700	31
15:00.0	1,044	2:23.6	118	706	31
20:00.0	1,053	2:22.4	121	716	31
25:00.0	1,054	2:22.3	121	717	31
30:00.0	1,057	2:21.9	122	721	31
35:00.0	1,047	2:23.2	119	709	31
40:00.0	1,050	2:22.8	120	713	31
45:00.0	1,054	2:22.3	121	717	31
50:00.0	1,066	2:20.7	126	732	31
55:00.0	1,054	2:22.3	121	717	30
1:00:00.0	1,059	2:21.6	123	723	31
1:05:00.0	1,058	2:21.7	123	722	31
1:10:00.0	1,062	2:21.2	124	727	31
1:15:00.0	1,064	2:20.9	125	729	31
1:20:00.0	1,074	2:19.6	128	742	31
1:25:00.0	1,060	2:21.5	124	725	30
1:30:00.0	1,060	2:21.5	124	725	31
1:35:00.0	1,061	2:21.3	124	726	31
1:40:00.0	1,063	2:21.1	125	728	31
1:45:00.0	1,070	2:20.1	127	737	31
1:50:00.0	1,073	2:19.7	128	740	31
1:55:00.0	1,058	2:21.7	123	722	31
2:00:00.0	1,067	2:20.5	126	733	31
2:05:00.0	1,068	2:20.4	126	734	31
2:10:00.0	1,071	2:20.0	127	738	31
2:15:00.0	1,070	2:20.1	127	737	31
2:20:00.0	1,086	2:18.1	133	757	31
2:22:06.8	451	2:20.5	126	733	30

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