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Robert Mayhew 2:20:09 row

30,124

Meters

2:20:09.0

Time

2:19.5

Pace

1722

Calories

Average Watts129
Calories Per Hour743
Stroke Rate31
Stroke Count4339
Drag Factor193

March 15, 2020 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:09.0 30,124 2:19.5 129 743 31
5:00.0 1,071 2:20.0 127 738 32
10:00.0 1,067 2:20.5 126 733 32
15:00.0 1,062 2:21.2 124 727 31
20:00.0 1,066 2:20.7 126 732 31
25:00.0 1,077 2:19.2 130 745 31
30:00.0 1,063 2:21.1 125 728 31
35:00.0 1,063 2:21.1 125 728 31
40:00.0 1,068 2:20.4 126 734 31
45:00.0 1,068 2:20.4 126 734 31
50:00.0 1,078 2:19.1 130 747 31
55:00.0 1,069 2:20.3 127 736 31
1:00:00.0 1,069 2:20.3 127 736 31
1:05:00.0 1,069 2:20.3 127 736 31
1:10:00.0 1,083 2:18.5 132 753 31
1:15:00.0 1,092 2:17.3 135 764 31
1:20:00.0 1,094 2:17.1 136 767 31
1:25:00.0 1,072 2:19.9 128 739 31
1:30:00.0 1,076 2:19.4 129 744 31
1:35:00.0 1,073 2:19.7 128 740 31
1:40:00.0 1,073 2:19.7 128 740 31
1:45:00.0 1,076 2:19.4 129 744 31
1:50:00.0 1,083 2:18.5 132 753 31
1:55:00.0 1,064 2:20.9 125 729 31
2:00:00.0 1,069 2:20.3 127 736 31
2:05:00.0 1,079 2:19.0 130 748 31
2:10:00.0 1,079 2:19.0 130 748 31
2:15:00.0 1,092 2:17.3 135 764 31
2:20:00.0 1,099 2:16.4 138 773 31
2:20:09.0 28 2:40.7 84 590 13

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Workout Graph

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