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Robert Mayhew 2:20:07 row

30,143

Meters

2:20:07.7

Time

2:19.4

Pace

1724

Calories

Average Watts129
Calories Per Hour744
Stroke Rate30
Stroke Count4350
Drag Factor192

March 19, 2020 13:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.7 30,143 2:19.4 129 744 30
5:00.0 1,077 2:19.2 130 745 32
10:00.0 1,077 2:19.2 130 745 31
15:00.0 1,082 2:18.6 131 752 31
20:00.0 1,078 2:19.1 130 747 31
25:00.0 1,072 2:19.9 128 739 31
30:00.0 1,077 2:19.2 130 745 31
35:00.0 1,071 2:20.0 127 738 31
40:00.0 1,078 2:19.1 130 747 31
45:00.0 1,075 2:19.5 129 743 31
50:00.0 1,075 2:19.5 129 743 31
55:00.0 1,064 2:20.9 125 729 31
1:00:00.0 1,071 2:20.0 127 738 31
1:05:00.0 1,075 2:19.5 129 743 31
1:10:00.0 1,076 2:19.4 129 744 31
1:15:00.0 1,072 2:19.9 128 739 31
1:20:00.0 1,090 2:17.6 134 762 31
1:25:00.0 1,068 2:20.4 126 734 31
1:30:00.0 1,072 2:19.9 128 739 31
1:35:00.0 1,077 2:19.2 130 745 31
1:40:00.0 1,075 2:19.5 129 743 31
1:45:00.0 1,079 2:19.0 130 748 31
1:50:00.0 1,082 2:18.6 131 752 31
1:55:00.0 1,064 2:20.9 125 729 30
2:00:00.0 1,077 2:19.2 130 745 31
2:05:00.0 1,078 2:19.1 130 747 31
2:10:00.0 1,091 2:17.4 135 763 31
2:15:00.0 1,080 2:18.8 131 749 31
2:20:00.0 1,070 2:20.1 127 737 31
2:20:07.7 23 2:47.3 75 556 8

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Workout Graph

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