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Robert Mayhew 2:22:06 row

30,024

Meters

2:22:06.8

Time

2:21.9

Pace

1696

Calories

Average Watts122
Calories Per Hour720
Stroke Rate30
Stroke Count4357
Drag Factor187

March 20, 2020 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22:06.8 30,024 2:21.9 122 720 30
5:00.0 1,059 2:21.6 123 723 32
10:00.0 1,059 2:21.6 123 723 31
15:00.0 1,064 2:20.9 125 729 31
20:00.0 1,058 2:21.7 123 722 31
25:00.0 1,049 2:22.9 120 711 31
30:00.0 1,046 2:23.4 119 708 31
35:00.0 1,043 2:23.8 118 704 31
40:00.0 1,040 2:24.2 117 701 30
45:00.0 1,051 2:22.7 120 714 31
50:00.0 1,058 2:21.7 123 722 31
55:00.0 1,057 2:21.9 122 721 30
1:00:00.0 1,058 2:21.7 123 722 31
1:05:00.0 1,058 2:21.7 123 722 30
1:10:00.0 1,059 2:21.6 123 723 31
1:15:00.0 1,062 2:21.2 124 727 31
1:20:00.0 1,068 2:20.4 126 734 31
1:25:00.0 1,059 2:21.6 123 723 30
1:30:00.0 1,057 2:21.9 122 721 30
1:35:00.0 1,058 2:21.7 123 722 30
1:40:00.0 1,060 2:21.5 124 725 31
1:45:00.0 1,060 2:21.5 124 725 31
1:50:00.0 1,046 2:23.4 119 708 30
1:55:00.0 1,052 2:22.5 121 715 30
2:00:00.0 1,048 2:23.1 119 710 30
2:05:00.0 1,049 2:22.9 120 711 31
2:10:00.0 1,058 2:21.7 123 722 30
2:15:00.0 1,065 2:20.8 125 731 31
2:20:00.0 1,070 2:20.1 127 737 30
2:22:06.8 452 2:20.2 127 736 30

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Workout Graph

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