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Robert Mayhew 2:21:08 row

30,154

Meters

2:21:08.1

Time

2:20.4

Pace

1713

Calories

Average Watts126
Calories Per Hour735
Stroke Rate30
Stroke Count4314
Drag Factor192

March 21, 2020 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21:08.1 30,154 2:20.4 126 735 1713 30
5:00.0 1,067 2:20.5 126 733 61 32
10:00.0 1,067 2:20.5 126 733 61 31
15:00.0 1,070 2:20.1 127 737 61 31
20:00.0 1,075 2:19.5 129 743 61 31
25:00.0 1,074 2:19.6 128 742 61 31
30:00.0 1,068 2:20.4 126 734 61 31
35:00.0 1,071 2:20.0 127 738 61 31
40:00.0 1,069 2:20.3 127 736 61 31
45:00.0 1,071 2:20.0 127 738 61 31
50:00.0 1,074 2:19.6 128 742 61 31
55:00.0 1,053 2:22.4 121 716 59 30
1:00:00.0 1,054 2:22.3 121 717 59 30
1:05:00.0 1,060 2:21.5 124 725 60 30
1:10:00.0 1,060 2:21.5 124 725 60 31
1:15:00.0 1,066 2:20.7 126 732 61 31
1:20:00.0 1,071 2:20.0 127 738 61 31
1:25:00.0 1,056 2:22.0 122 720 60 30
1:30:00.0 1,065 2:20.8 125 731 60 30
1:35:00.0 1,066 2:20.7 126 732 61 30
1:40:00.0 1,064 2:20.9 125 729 60 30
1:45:00.0 1,070 2:20.1 127 737 61 31
1:50:00.0 1,083 2:18.5 132 753 62 31
1:55:00.0 1,065 2:20.8 125 731 60 30
2:00:00.0 1,062 2:21.2 124 727 60 30
2:05:00.0 1,075 2:19.5 129 743 61 31
2:10:00.0 1,078 2:19.1 130 747 62 30
2:15:00.0 1,072 2:19.9 128 739 61 31
2:20:00.0 1,085 2:18.2 132 755 62 31
2:21:08.1 241 2:21.2 124 727 13 28

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