2:21:07 row on March 22, 2020

Robert Mayhew 2:21:07 row

30,021

Meters

2:21:07.4

Time

2:21.0

Pace

1703

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:21:07.4	30,021	2:21.0	125	729	30
5:00.0	1,076	2:19.4	129	744	31
10:00.0	1,070	2:20.1	127	737	31
15:00.0	1,077	2:19.2	130	745	31
20:00.0	1,070	2:20.1	127	737	31
25:00.0	1,069	2:20.3	127	736	31
30:00.0	1,071	2:20.0	127	738	31
35:00.0	1,068	2:20.4	126	734	31
40:00.0	1,071	2:20.0	127	738	31
45:00.0	1,066	2:20.7	126	732	31
50:00.0	1,080	2:18.8	131	749	31
55:00.0	1,064	2:20.9	125	729	30
1:00:00.0	1,061	2:21.3	124	726	30
1:05:00.0	1,063	2:21.1	125	728	30
1:10:00.0	1,059	2:21.6	123	723	30
1:15:00.0	1,066	2:20.7	126	732	31
1:20:00.0	1,067	2:20.5	126	733	31
1:25:00.0	1,058	2:21.7	123	722	30
1:30:00.0	1,065	2:20.8	125	731	30
1:35:00.0	1,063	2:21.1	125	728	30
1:40:00.0	1,059	2:21.6	123	723	30
1:45:00.0	1,059	2:21.6	123	723	31
1:50:00.0	1,053	2:22.4	121	716	30
1:55:00.0	1,046	2:23.4	119	708	30
2:00:00.0	1,049	2:22.9	120	711	30
2:05:00.0	1,045	2:23.5	118	707	30
2:10:00.0	1,050	2:22.8	120	713	30
2:15:00.0	1,060	2:21.5	124	725	31
2:20:00.0	1,075	2:19.5	129	743	31
2:21:07.4	241	2:19.8	128	740	28

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