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Robert Mayhew 2:23:06 row

30,194

Meters

2:23:06.7

Time

2:22.1

Pace

1697

Calories

Average Watts122
Calories Per Hour718
Stroke Rate30
Stroke Count4399
Drag Factor190

March 25, 2020 12:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23:06.7 30,194 2:22.1 122 718 30
5:00.0 1,063 2:21.1 125 728 32
10:00.0 1,055 2:22.1 122 719 31
15:00.0 1,058 2:21.7 123 722 31
20:00.0 1,053 2:22.4 121 716 31
25:00.0 1,054 2:22.3 121 717 31
30:00.0 1,054 2:22.3 121 717 31
35:00.0 1,054 2:22.3 121 717 31
40:00.0 1,054 2:22.3 121 717 31
45:00.0 1,060 2:21.5 124 725 31
50:00.0 1,067 2:20.5 126 733 31
55:00.0 1,053 2:22.4 121 716 31
1:00:00.0 1,054 2:22.3 121 717 31
1:05:00.0 1,049 2:22.9 120 711 31
1:10:00.0 1,054 2:22.3 121 717 31
1:15:00.0 1,055 2:22.1 122 719 31
1:20:00.0 1,052 2:22.5 121 715 31
1:25:00.0 1,053 2:22.4 121 716 30
1:30:00.0 1,054 2:22.3 121 717 30
1:35:00.0 1,052 2:22.5 121 715 30
1:40:00.0 1,047 2:23.2 119 709 31
1:45:00.0 1,048 2:23.1 119 710 31
1:50:00.0 1,051 2:22.7 120 714 31
1:55:00.0 1,051 2:22.7 120 714 31
2:00:00.0 1,051 2:22.7 120 714 30
2:05:00.0 1,055 2:22.1 122 719 30
2:10:00.0 1,058 2:21.7 123 722 31
2:15:00.0 1,063 2:21.1 125 728 31
2:20:00.0 1,063 2:21.1 125 728 31
2:23:06.7 659 2:21.6 123 723 30

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Workout Graph

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