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Robert Mayhew 2:20:06 row

30,035

Meters

2:20:06.4

Time

2:19.9

Pace

1713

Calories

Average Watts128
Calories Per Hour733
Stroke Rate30
Stroke Count4349
Drag Factor189

March 26, 2020 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.4 30,035 2:19.9 128 733 1713 30
5:00.0 1,063 2:21.1 125 720 60 32
10:00.0 1,068 2:20.4 126 732 61 32
15:00.0 1,072 2:19.9 128 732 61 32
20:00.0 1,071 2:20.0 127 732 61 31
25:00.0 1,067 2:20.5 126 732 61 31
30:00.0 1,064 2:20.9 125 720 60 31
35:00.0 1,063 2:21.1 125 720 60 31
40:00.0 1,067 2:20.5 126 732 61 31
45:00.0 1,072 2:19.9 128 732 61 31
50:00.0 1,083 2:18.5 132 744 62 31
55:00.0 1,075 2:19.5 129 732 61 31
1:00:00.0 1,075 2:19.5 129 732 61 31
1:05:00.0 1,079 2:19.0 130 744 62 31
1:10:00.0 1,084 2:18.3 132 744 62 31
1:15:00.0 1,081 2:18.7 131 744 62 31
1:20:00.0 1,077 2:19.2 130 732 61 31
1:25:00.0 1,058 2:21.7 123 720 60 30
1:30:00.0 1,065 2:20.8 125 720 60 31
1:35:00.0 1,067 2:20.5 126 732 61 31
1:40:00.0 1,067 2:20.5 126 732 61 31
1:45:00.0 1,069 2:20.3 127 732 61 31
1:50:00.0 1,063 2:21.1 125 720 60 30
1:55:00.0 1,059 2:21.6 123 720 60 30
2:00:00.0 1,066 2:20.7 126 732 61 31
2:05:00.0 1,067 2:20.5 126 732 61 31
2:10:00.0 1,076 2:19.4 129 744 62 31
2:15:00.0 1,095 2:16.9 136 768 64 31
2:20:00.0 1,106 2:15.6 140 780 65 31
2:20:06.4 14 3:48.5 29 400 0

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Workout Graph

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