Robert Mayhew 2:20:06 row
30,035
Meters
2:20:06.4
Time
2:19.9
Pace
1713
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 4349 |
| Drag Factor | 189 |
March 26, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:06.4 | 30,035 | 2:19.9 | 128 | 739 | 30 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 32 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 32 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 32 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 743 | 31 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 31 |
| 1:05:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 |
| 1:10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 31 |
| 1:15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 31 |
| 1:20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 1:25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 |
| 1:30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 31 |
| 1:35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 1:40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 1:45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 1:50:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 1:55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 |
| 2:00:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 2:05:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 2:10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 2:15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 31 |
| 2:20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 31 |
| 2:20:06.4 | 14 | 3:48.5 | 29 | 400 |
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Workout Graph
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