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Robert Mayhew 2:20:06 row

30,376

Meters

2:20:06.8

Time

2:18.3

Pace

1745

Calories

Average Watts132
Calories Per Hour754
Stroke Rate30
Stroke Count4354
Drag Factor188

March 30, 2020 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.8 30,376 2:18.3 132 754 1745 30
5:00.0 1,083 2:18.5 132 753 62 32
10:00.0 1,082 2:18.6 131 752 62 31
15:00.0 1,083 2:18.5 132 753 62 31
20:00.0 1,088 2:17.8 134 759 63 31
25:00.0 1,089 2:17.7 134 760 63 32
30:00.0 1,092 2:17.3 135 764 63 31
35:00.0 1,091 2:17.4 135 763 63 31
40:00.0 1,081 2:18.7 131 750 62 31
45:00.0 1,082 2:18.6 131 752 62 31
50:00.0 1,087 2:17.9 133 758 63 31
55:00.0 1,081 2:18.7 131 750 62 31
1:00:00.0 1,085 2:18.2 132 755 62 31
1:05:00.0 1,083 2:18.5 132 753 62 31
1:10:00.0 1,085 2:18.2 132 755 62 31
1:15:00.0 1,088 2:17.8 134 759 63 31
1:20:00.0 1,093 2:17.2 135 766 63 31
1:25:00.0 1,073 2:19.7 128 740 61 30
1:30:00.0 1,073 2:19.7 128 740 61 31
1:35:00.0 1,081 2:18.7 131 750 62 31
1:40:00.0 1,081 2:18.7 131 750 62 31
1:45:00.0 1,089 2:17.7 134 760 63 31
1:50:00.0 1,089 2:17.7 134 760 63 31
1:55:00.0 1,071 2:20.0 127 738 61 30
2:00:00.0 1,082 2:18.6 131 752 62 31
2:05:00.0 1,077 2:19.2 130 745 62 31
2:10:00.0 1,081 2:18.7 131 750 62 31
2:15:00.0 1,092 2:17.3 135 764 63 31
2:20:00.0 1,101 2:16.2 138 776 64 31
2:20:06.8 16 3:32.5 36 425 0

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Workout Graph

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