Robert Mayhew 2:20:07 row

30,231

Meters

2:20:07.3

Time

2:19.0

Pace

1731

Calories

Average Watts130
Calories Per Hour741
Stroke Rate30
Stroke Count4344
Drag Factor189

March 31, 2020 12:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.3 30,231 2:19.0 130 741 1731 30
5:00.0 1,064 2:20.9 125 720 60 32
10:00.0 1,065 2:20.8 125 720 60 31
15:00.0 1,084 2:18.3 132 744 62 31
20:00.0 1,080 2:18.8 131 744 62 31
25:00.0 1,082 2:18.6 131 744 62 31
30:00.0 1,082 2:18.6 131 744 62 31
35:00.0 1,081 2:18.7 131 744 62 32
40:00.0 1,083 2:18.5 132 744 62 31
45:00.0 1,084 2:18.3 132 744 62 32
50:00.0 1,091 2:17.4 135 756 63 31
55:00.0 1,077 2:19.2 130 744 62 30
1:00:00.0 1,097 2:16.7 137 768 64 31
1:05:00.0 1,076 2:19.4 129 744 62 31
1:10:00.0 1,084 2:18.3 132 744 62 31
1:15:00.0 1,078 2:19.1 130 744 62 31
1:20:00.0 1,092 2:17.3 135 756 63 31
1:25:00.0 1,072 2:19.9 128 732 61 30
1:30:00.0 1,074 2:19.6 128 732 61 31
1:35:00.0 1,074 2:19.6 128 732 61 31
1:40:00.0 1,076 2:19.4 129 744 62 31
1:45:00.0 1,075 2:19.5 129 732 61 31
1:50:00.0 1,082 2:18.6 131 744 62 31
1:55:00.0 1,065 2:20.8 125 720 60 30
2:00:00.0 1,071 2:20.0 127 732 61 31
2:05:00.0 1,070 2:20.1 127 732 61 31
2:10:00.0 1,088 2:17.8 134 756 63 31
2:15:00.0 1,086 2:18.1 133 756 63 31
2:20:00.0 1,090 2:17.6 134 756 63 31
2:20:07.3 8 7:36.2 4 312 0

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Workout Graph

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