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Robert Mayhew 2:20:08 row

30,113

Meters

2:20:08.7

Time

2:19.6

Pace

1720

Calories

Average Watts129
Calories Per Hour742
Stroke Rate30
Stroke Count4306
Drag Factor189

April 05, 2020 12:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:08.7 30,113 2:19.6 129 742 1720 30
5:00.0 1,063 2:21.1 125 728 60 32
10:00.0 1,062 2:21.2 124 727 60 31
15:00.0 1,068 2:20.4 126 734 61 31
20:00.0 1,057 2:21.9 122 721 60 31
25:00.0 1,059 2:21.6 123 723 60 31
30:00.0 1,059 2:21.6 123 723 60 30
35:00.0 1,065 2:20.8 125 731 60 31
40:00.0 1,074 2:19.6 128 742 61 31
45:00.0 1,073 2:19.7 128 740 61 31
50:00.0 1,077 2:19.2 130 745 61 31
55:00.0 1,065 2:20.8 125 731 60 30
1:00:00.0 1,071 2:20.0 127 738 61 31
1:05:00.0 1,070 2:20.1 127 737 61 30
1:10:00.0 1,077 2:19.2 130 745 62 31
1:15:00.0 1,074 2:19.6 128 742 61 31
1:20:00.0 1,077 2:19.2 130 745 62 31
1:25:00.0 1,064 2:20.9 125 729 60 30
1:30:00.0 1,070 2:20.1 127 737 61 30
1:35:00.0 1,068 2:20.4 126 734 61 30
1:40:00.0 1,075 2:19.5 129 743 61 31
1:45:00.0 1,090 2:17.6 134 762 63 31
1:50:00.0 1,104 2:15.8 140 780 65 31
1:55:00.0 1,081 2:18.7 131 750 62 30
2:00:00.0 1,081 2:18.7 131 750 62 31
2:05:00.0 1,081 2:18.7 131 750 62 31
2:10:00.0 1,091 2:17.4 135 763 63 31
2:15:00.0 1,092 2:17.3 135 764 63 31
2:20:00.0 1,105 2:15.7 140 781 65 31
2:20:08.7 23 3:09.1 52 478 1 8

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Workout Graph

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