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Robert Mayhew 2:20:06 row

30,090

Meters

2:20:06.9

Time

2:19.6

Pace

1719

Calories

Average Watts128
Calories Per Hour736
Stroke Rate30
Stroke Count4293
Drag Factor188

April 06, 2020 12:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.9 30,090 2:19.6 128 736 1719 30
5:00.0 1,068 2:20.4 126 732 61 31
10:00.0 1,066 2:20.7 126 732 61 31
15:00.0 1,077 2:19.2 130 744 62 31
20:00.0 1,073 2:19.7 128 732 61 31
25:00.0 1,070 2:20.1 127 732 61 31
30:00.0 1,072 2:19.9 128 732 61 31
35:00.0 1,075 2:19.5 129 732 61 31
40:00.0 1,078 2:19.1 130 744 62 31
45:00.0 1,077 2:19.2 130 744 62 31
50:00.0 1,092 2:17.3 135 756 63 31
55:00.0 1,073 2:19.7 128 732 61 31
1:00:00.0 1,083 2:18.5 132 744 62 31
1:05:00.0 1,076 2:19.4 129 744 62 30
1:10:00.0 1,081 2:18.7 131 744 62 31
1:15:00.0 1,088 2:17.8 134 756 63 31
1:20:00.0 1,090 2:17.6 134 756 63 31
1:25:00.0 1,066 2:20.7 126 732 61 30
1:30:00.0 1,068 2:20.4 126 732 61 31
1:35:00.0 1,070 2:20.1 127 732 61 30
1:40:00.0 1,077 2:19.2 130 744 62 30
1:45:00.0 1,075 2:19.5 129 732 61 31
1:50:00.0 1,076 2:19.4 129 744 62 31
1:55:00.0 1,062 2:21.2 124 720 60 30
2:00:00.0 1,064 2:20.9 125 720 60 30
2:05:00.0 1,070 2:20.1 127 732 61 30
2:10:00.0 1,075 2:19.5 129 732 61 30
2:15:00.0 1,064 2:20.9 125 720 60 30
2:20:00.0 1,067 2:20.5 126 732 61 31
2:20:06.9 16 3:35.6 35 420 0

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Workout Graph

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