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Robert Mayhew 2:20:16 row

30,019

Meters

2:20:16.8

Time

2:20.1

Pace

1709

Calories

Average Watts127
Calories Per Hour730
Stroke Rate30
Stroke Count4306
Drag Factor187

April 07, 2020 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:16.8 30,019 2:20.1 127 730 1709 30
5:00.0 1,061 2:21.3 124 720 60 31
10:00.0 1,062 2:21.2 124 720 60 31
15:00.0 1,068 2:20.4 126 732 61 31
20:00.0 1,075 2:19.5 129 732 61 31
25:00.0 1,066 2:20.7 126 732 61 31
30:00.0 1,062 2:21.2 124 720 60 31
35:00.0 1,065 2:20.8 125 720 60 31
40:00.0 1,061 2:21.3 124 720 60 31
45:00.0 1,065 2:20.8 125 720 60 31
50:00.0 1,077 2:19.2 130 744 62 31
55:00.0 1,054 2:22.3 121 708 59 30
1:00:00.0 1,062 2:21.2 124 720 60 30
1:05:00.0 1,067 2:20.5 126 732 61 31
1:10:00.0 1,080 2:18.8 131 744 62 31
1:15:00.0 1,077 2:19.2 130 744 62 31
1:20:00.0 1,096 2:16.8 137 768 64 31
1:25:00.0 1,061 2:21.3 124 720 60 30
1:30:00.0 1,061 2:21.3 124 720 60 30
1:35:00.0 1,066 2:20.7 126 732 61 30
1:40:00.0 1,067 2:20.5 126 732 61 30
1:45:00.0 1,078 2:19.1 130 744 62 31
1:50:00.0 1,079 2:19.0 130 744 62 31
1:55:00.0 1,065 2:20.8 125 720 60 30
2:00:00.0 1,074 2:19.6 128 732 61 30
2:05:00.0 1,075 2:19.5 129 732 61 31
2:10:00.0 1,075 2:19.5 129 732 61 31
2:15:00.0 1,079 2:19.0 130 744 62 30
2:20:00.0 1,083 2:18.5 132 744 62 31
2:20:16.8 57 2:27.3 109 642 3 21

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Workout Graph

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