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Robert Mayhew 2:20:18 row

30,418

Meters

2:20:18.2

Time

2:18.3

Pace

1749

Calories

Average Watts132
Calories Per Hour747
Stroke Rate31
Stroke Count4345
Drag Factor188

April 11, 2020 12:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:18.2 30,418 2:18.3 132 747 1749 31
5:00.0 1,063 2:21.1 125 720 60 32
10:00.0 1,066 2:20.7 126 732 61 31
15:00.0 1,071 2:20.0 127 732 61 31
20:00.0 1,074 2:19.6 128 732 61 31
25:00.0 1,082 2:18.6 131 744 62 31
30:00.0 1,086 2:18.1 133 756 63 31
35:00.0 1,083 2:18.5 132 744 62 31
40:00.0 1,089 2:17.7 134 756 63 31
45:00.0 1,085 2:18.2 132 744 62 31
50:00.0 1,093 2:17.2 135 756 63 31
55:00.0 1,079 2:19.0 130 744 62 31
1:00:00.0 1,091 2:17.4 135 756 63 31
1:05:00.0 1,084 2:18.3 132 744 62 31
1:10:00.0 1,084 2:18.3 132 744 62 31
1:15:00.0 1,091 2:17.4 135 756 63 31
1:20:00.0 1,089 2:17.7 134 756 63 31
1:25:00.0 1,077 2:19.2 130 744 62 31
1:30:00.0 1,080 2:18.8 131 744 62 31
1:35:00.0 1,079 2:19.0 130 744 62 31
1:40:00.0 1,089 2:17.7 134 756 63 31
1:45:00.0 1,098 2:16.6 137 768 64 31
1:50:00.0 1,098 2:16.6 137 768 64 31
1:55:00.0 1,081 2:18.7 131 744 62 31
2:00:00.0 1,084 2:18.3 132 744 62 31
2:05:00.0 1,082 2:18.6 131 744 62 31
2:10:00.0 1,085 2:18.2 132 744 62 31
2:15:00.0 1,089 2:17.7 134 756 63 31
2:20:00.0 1,105 2:15.7 140 780 65 31
2:20:18.2 63 2:24.4 116 593 3 23

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