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Robert Mayhew 2:20:07 row

30,111

Meters

2:20:07.0

Time

2:19.6

Pace

1722

Calories

Average Watts129
Calories Per Hour742
Stroke Rate30
Stroke Count4309
Drag Factor183

April 21, 2020 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.0 30,111 2:19.6 129 742 30
5:00.0 1,064 2:20.9 125 729 32
10:00.0 1,072 2:19.9 128 739 31
15:00.0 1,076 2:19.4 129 744 31
20:00.0 1,075 2:19.5 129 743 31
25:00.0 1,069 2:20.3 127 736 31
30:00.0 1,074 2:19.6 128 742 31
35:00.0 1,082 2:18.6 131 752 31
40:00.0 1,077 2:19.2 130 745 31
45:00.0 1,077 2:19.2 130 745 31
50:00.0 1,086 2:18.1 133 757 31
55:00.0 1,070 2:20.1 127 737 31
1:00:00.0 1,074 2:19.6 128 742 30
1:05:00.0 1,071 2:20.0 127 738 31
1:10:00.0 1,075 2:19.5 129 743 31
1:15:00.0 1,076 2:19.4 129 744 31
1:20:00.0 1,084 2:18.3 132 754 31
1:25:00.0 1,070 2:20.1 127 737 30
1:30:00.0 1,070 2:20.1 127 737 30
1:35:00.0 1,069 2:20.3 127 736 30
1:40:00.0 1,073 2:19.7 128 740 31
1:45:00.0 1,076 2:19.4 129 744 31
1:50:00.0 1,092 2:17.3 135 764 31
1:55:00.0 1,068 2:20.4 126 734 30
2:00:00.0 1,068 2:20.4 126 734 31
2:05:00.0 1,077 2:19.2 130 745 31
2:10:00.0 1,078 2:19.1 130 747 31
2:15:00.0 1,073 2:19.7 128 740 31
2:20:00.0 1,078 2:19.1 130 747 31
2:20:07.0 20 2:55.0 65 524 9

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Workout Graph

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